Ian Shub 2240m row
2,240
Meters
8:58.2
Time
2:00.1
Pace
146
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 123 |
February 24, 2026 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.2 | 2,240 | 2:00.1 | 202 | 994 | 146 | 24 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 32 | 24 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 937 | 32 | 24 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 976 | 32 | 24 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1085 | 34 | 24 |
| 0:54.9 | 2,240 | 1:54.3 | 234 | 1105 | 16 | 24 |
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Workout Graph
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