Ian Shub 30:00 BikeErg
12,461
Meters
30:00.0
Time
2:24.4
Pace
350
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 58 |
| Revolution Count | 1743 |
| Power/kg | 1.6 |
| Drag Factor | 124 |
April 13, 2026 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,461 | 2:24.4 | 116 | 699 | 350 | 58 | 110 |
| 6:00.0 | 2,531 | 2:22.2 | 122 | 718 | 72 | 59 | 139 |
| 12:00.0 | 2,457 | 2:26.5 | 111 | 682 | 68 | 57 | 143 |
| 18:00.0 | 2,490 | 2:24.5 | 116 | 698 | 70 | 58 | 133 |
| 24:00.0 | 2,495 | 2:24.2 | 117 | 700 | 70 | 58 | 135 |
| 30:00.0 | 2,489 | 2:24.6 | 116 | 698 | 70 | 58 |
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Workout Graph
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