Ian Shub 1:00:00 row
13,655
Meters
1:00:00.0
Time
2:11.8
Pace
824
Calories
180
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 126 |
April 23, 2026 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,655 | 2:11.8 | 153 | 825 | 824 | 20 | 180 |
| 12:00.0 | 2,685 | 2:14.0 | 145 | 799 | 159 | 20 | 170 |
| 24:00.0 | 2,686 | 2:14.0 | 145 | 800 | 160 | 20 | 174 |
| 36:00.0 | 2,693 | 2:13.6 | 147 | 804 | 160 | 20 | 178 |
| 48:00.0 | 2,761 | 2:10.3 | 158 | 843 | 168 | 20 | 187 |
| 1:00:00.0 | 2,832 | 2:07.1 | 170 | 886 | 177 | 20 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.