Ian Shub 30:00 BikeErg
13,922
Meters
30:00.9
Time
2:09.3
Pace
429
Calories
174
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 65 |
| Revolution Count | 1961 |
| Power/kg | 2.23 |
| Drag Factor | 122 |
May 04, 2026 18:04:45
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.9 | 13,922 | 2:09.3 | 162 | 856 | 429 | 65 | 174 |
| 9:00.0 | 3,981 | 2:15.6 | 140 | 782 | 117 | 62 | 167 |
| 18:00.0 | 4,248 | 2:07.1 | 170 | 886 | 133 | 66 | 177 |
| 27:00.0 | 4,244 | 2:07.2 | 170 | 884 | 133 | 66 | 177 |
| 30:00.9 | 1,449 | 2:04.8 | 180 | 919 | 46 | 68 | 185 |
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Workout Graph
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