Ian Shub 21098m row
21,098
Meters
1:33:44.5
Time
2:13.2
Pace
1263
Calories
173
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 1865 |
| Drag Factor | 125 |
October 22, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:44.5 | 21,098 | 2:13.2 | 148 | 808 | 1263 | 20 | 173 |
| 19:44.6 | 4,300 | 2:17.7 | 134 | 759 | 250 | 20 | 160 |
| 19:43.0 | 8,600 | 2:17.5 | 134 | 760 | 250 | 20 | 164 |
| 19:14.3 | 12,900 | 2:14.2 | 145 | 795 | 255 | 20 | 167 |
| 18:30.3 | 17,200 | 2:09.1 | 163 | 859 | 265 | 20 | 183 |
| 16:32.3 | 21,098 | 2:07.2 | 170 | 881 | 243 | 20 | 194 |
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Workout Graph
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