30:00.0 row on October 18, 2022

Ian Shub 30:00.0 row

7,504

Meters

30:00.0

Time

1:59.9

Pace

499

Calories

Average Watts	203
Calories Per Hour	998

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30min SS at a 21