Katrina Rhea Durana 7:02 row
547
Meters
7:02.1
Time
6:25.8
Pace
50
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 0 |
December 10, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.1 | 547 | 6:25.8 | 6 | 320 | 50 | 20 |
| 2:00.0 | 291 | 3:26.1 | 40 | 437 | 14 | 40 |
| 4:00.0 | 256 | 3:54.3 | 27 | 393 | 12 | 33 |
| 6:00.0 | 0 | |||||
| 7:02.1 | 0 |
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Workout Graph
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