Katrina Rhea Durana 2x200m/1:00r row
400
Meters
2:46.1
Time
3:27.6
Pace
20
Calories
126
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 426 |
| Overall Time | 4:46.1 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 44 |
| Stroke Count | 126 |
| Drag Factor | 98 |
March 21, 2026 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.1 | 400 | 3:27.6 | 39 | 434 | 44 | 126 |
| 1:23.3 | 200 | 3:28.2 | 39 | 433 | 45 | 129 |
| 1:22.8 | 200 | 3:27.0 | 39 | 435 | 44 | 123 |
| r26 |
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Workout Graph
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