Katrina Rhea Durana 10000m row
10,000m
Meters
1:10:13.0
Time
3:30.6
Pace
500
Calories
155
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 43 |
| Stroke Count | 3018 |
| Drag Factor | 89 |
November 11, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:13.0 | 10,000m | 3:30.6 | 37 | 428 | 43 | 155 |
| 13:59.7 | 2,000m | 3:29.9 | 38 | 430 | 42 | 139 |
| 14:01.2 | 4,000m | 3:30.3 | 38 | 429 | 44 | 147 |
| 14:00.2 | 6,000m | 3:30.0 | 38 | 429 | 43 | 159 |
| 14:04.4 | 8,000m | 3:31.1 | 37 | 428 | 42 | 165 |
| 14:07.4 | 10,000m | 3:31.8 | 37 | 426 | 44 | 166 |
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Workout Graph
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