Katrina Rhea Durana 2:00:00 row
14,344m
Meters
2:00:00.0
Time
4:10.9
Pace
749
Calories
134
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 41 |
| Stroke Count | 4998 |
| Drag Factor | 89 |
January 23, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 14,344m | 4:10.9 | 22 | 376 | 41 | 134 |
| 24:00.0 | 3,084m | 3:53.4 | 28 | 394 | 42 | 133 |
| 48:00.0 | 2,905m | 4:07.8 | 23 | 379 | 42 | 136 |
| 1:12:00.0 | 2,879m | 4:10.0 | 22 | 377 | 41 | 132 |
| 1:36:00.0 | 2,755m | 4:21.3 | 20 | 367 | 41 | 130 |
| 2:00:00.0 | 2,721m | 4:24.6 | 19 | 365 | 41 | 143 |
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Workout Graph
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