Katrina Rhea Durana 45:00 row
6,272m
Meters
45:00.0
Time
3:35.2
Pace
313
Calories
130
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 43 |
| Stroke Count | 1927 |
March 08, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,272m | 3:35.2 | 35 | 420 | 43 | 130 |
| 9:00.0 | 1,284m | 3:30.2 | 38 | 429 | 42 | 101 |
| 18:00.0 | 1,279m | 3:31.1 | 37 | 428 | 43 | |
| 27:00.0 | 1,248m | 3:36.3 | 35 | 418 | 43 | |
| 36:00.0 | 1,213m | 3:42.5 | 32 | 409 | 44 | |
| 45:00.0 | 1,249m | 3:36.1 | 35 | 419 | 43 | 160 |
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Workout Graph
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