Katrina Rhea Durana 1:00:00 row
7,583m
Meters
1:00:00.0
Time
3:57.3
Pace
388
Calories
126
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 41 |
| Stroke Count | 2500 |
March 17, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,583m | 3:57.3 | 26 | 390 | 41 | 126 |
| 12:00.0 | 1,590m | 3:46.4 | 30 | 403 | 42 | 127 |
| 24:00.0 | 1,616m | 3:42.7 | 32 | 408 | 42 | 133 |
| 36:00.0 | 1,522m | 3:56.5 | 26 | 391 | 41 | 130 |
| 48:00.0 | 1,432m | 4:11.3 | 22 | 375 | 41 | 118 |
| 1:00:00.0 | 1,424m | 4:12.8 | 22 | 374 | 42 | 125 |
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Workout Graph
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