Katrina Rhea Durana 45:00 row
6,603m
Meters
45:00.0
Time
3:24.4
Pace
329
Calories
141
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 41 |
| Stroke Count | 1874 |
| Drag Factor | 87 |
April 17, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,603m | 3:24.4 | 41 | 440 | 41 | 141 |
| 9:00.0 | 1,362m | 3:18.2 | 45 | 454 | 42 | |
| 18:00.0 | 1,340m | 3:21.4 | 43 | 447 | 42 | 141 |
| 27:00.0 | 1,313m | 3:25.6 | 40 | 438 | 41 | |
| 36:00.0 | 1,282m | 3:30.6 | 37 | 428 | 42 | |
| 45:00.0 | 1,307m | 3:26.5 | 40 | 436 | 42 |
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Workout Graph
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