Katrina Rhea Durana 20:14 row
2,803m
Meters
20:14.6
Time
3:36.6
Pace
139
Calories
127
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 40 |
| Stroke Count | 815 |
| Drag Factor | 86 |
May 22, 2023 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.6 | 2,803m | 3:36.6 | 34 | 418 | 40 | 127 |
| 6:00.0 | 827m | 3:37.6 | 34 | 416 | 40 | 121 |
| 12:00.0 | 821m | 3:39.2 | 33 | 414 | 41 | 126 |
| 18:00.0 | 856m | 3:30.2 | 38 | 429 | 41 | 135 |
| 20:14.6 | 300m | 3:44.3 | 31 | 406 | 41 |
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Workout Graph
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