Katrina Rhea Durana 20:00 row
2,764m
Meters
20:00.0
Time
3:37.0
Pace
138
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 40 |
| Stroke Count | 809 |
| Drag Factor | 91 |
June 13, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,764m | 3:37.0 | 34 | 417 | 40 |
| 4:00.0 | 544m | 3:40.5 | 33 | 412 | 40 |
| 8:00.0 | 560m | 3:34.2 | 36 | 422 | 41 |
| 12:00.0 | 543m | 3:40.9 | 32 | 411 | 40 |
| 16:00.0 | 558m | 3:35.0 | 35 | 421 | 40 |
| 20:00.0 | 560m | 3:34.2 | 36 | 422 | 41 |
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Workout Graph
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