Katrina Rhea Durana 30:00 row
4,085m
Meters
30:00.0
Time
3:40.3
Pace
205
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 42 |
| Stroke Count | 1267 |
| Drag Factor | 87 |
September 01, 2023 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,085m | 3:40.3 | 33 | 412 | 42 |
| 6:00.0 | 819m | 3:39.7 | 33 | 413 | 42 |
| 12:00.0 | 823m | 3:38.7 | 33 | 415 | 41 |
| 18:00.0 | 818m | 3:40.0 | 33 | 413 | 43 |
| 24:00.0 | 812m | 3:41.6 | 32 | 410 | 43 |
| 30:00.0 | 814m | 3:41.1 | 32 | 411 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.