Katrina Rhea Durana 10000m row
10,000m
Meters
1:12:53.5
Time
3:38.6
Pace
502
Calories
138
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 40 |
| Stroke Count | 2950 |
| Drag Factor | 91 |
March 05, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:53.5 | 10,000m | 3:38.6 | 33 | 415 | 40 | 138 |
| 14:11.1 | 2,000m | 3:32.7 | 36 | 425 | 41 | 139 |
| 14:13.0 | 4,000m | 3:33.2 | 36 | 424 | 41 | 136 |
| 14:37.4 | 6,000m | 3:39.3 | 33 | 414 | 41 | 140 |
| 14:52.7 | 8,000m | 3:43.1 | 31 | 408 | 40 | 133 |
| 14:59.3 | 10,000m | 3:44.8 | 31 | 405 | 40 | 142 |
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Workout Graph
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