Katrina Rhea Durana v1:00/1:00r...10 row

1,521m

Meters

10:00.0

Time

3:17.2

Pace

71

Calories

117

Heart Rate

Rest Distance122m
Rest Time10:00.0
Overall Distance1,643m
Overall Time20:00.0
Average Watts46
Calories Per Hour456
Stroke Rate43
Stroke Count448
Drag Factor88

March 13, 2024 09:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,521m 3:17.2 46 456 43 117
1:00.0 158m 3:09.8 51 475 42 87
r: 1:00 10m
1:00.0 155m 3:13.5 48 466 45 87
r: 1:00 13m
1:00.0 160m 3:07.5 53 482 45 136
r: 1:00 12m
1:00.0 156m 3:12.3 49 469 45 136
r: 1:00 13m
1:00.0 148m 3:22.7 42 444 42 137
r: 1:00 12m
1:00.0 149m 3:21.3 43 447 44 109
r: 1:00 12m
1:00.0 149m 3:21.3 43 447 43 116
r: 1:00 13m
1:00.0 145m 3:26.8 40 436 44 116
r: 1:00 11m
1:00.0 145m 3:26.8 40 436 42 142
r: 1:00 13m
1:00.0 155m 3:13.5 48 466 47 112
r: 1:00 13m
r122m

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Workout Graph

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