Katrina Rhea Durana 6x6:00/2:00r row
5,162m
Meters
36:00.0
Time
3:29.2
Pace
255
Calories
145
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,236m |
| Overall Time | 48:00.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 41 |
| Stroke Count | 1480 |
| Drag Factor | 87 |
March 16, 2024 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 5,162m | 3:29.2 | 38 | 431 | 41 | 145 |
| 6:00.0 | 846m | 3:32.7 | 36 | 425 | 40 | 139 |
| 6:00.0 | 852m | 3:31.2 | 37 | 427 | 42 | 148 |
| 6:00.0 | 854m | 3:30.7 | 37 | 428 | 41 | 142 |
| 6:00.0 | 876m | 3:25.4 | 40 | 438 | 41 | 144 |
| 6:00.0 | 869m | 3:27.1 | 39 | 435 | 42 | 149 |
| 6:00.0 | 864m | 3:28.3 | 39 | 433 | 41 | 149 |
| r74m |
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Workout Graph
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