Katrina Rhea Durana 2x6:00/2:00r row
1,791m
Meters
12:00.0
Time
3:21.0
Pace
88
Calories
118
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,818m |
Overall Time | 16:00.0 |
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 41 |
Stroke Count | 500 |
Drag Factor | 87 |
March 19, 2024 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 1,791m | 3:21.0 | 43 | 448 | 41 | 118 |
6:00.0 | 875m | 3:25.7 | 40 | 438 | 41 | 131 |
6:00.0 | 916m | 3:16.5 | 46 | 458 | 42 | 105 |
r27m |
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Workout Graph
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