Katrina Rhea Durana 30:00 row
3,924m
Meters
30:00.0
Time
3:49.3
Pace
198
Calories
76
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 38 |
| Stroke Count | 1152 |
| Drag Factor | 84 |
September 27, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,924m | 3:49.3 | 29 | 399 | 38 | 76 |
| 6:00.0 | 786m | 3:49.0 | 29 | 400 | 38 | |
| 12:00.0 | 796m | 3:46.1 | 30 | 404 | 40 | 76 |
| 18:00.0 | 787m | 3:48.7 | 29 | 400 | 39 | |
| 24:00.0 | 780m | 3:50.7 | 28 | 398 | 38 | |
| 30:00.0 | 775m | 3:52.2 | 28 | 396 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.