Katrina Rhea Durana v2:00/1:00r...6 row
1,707m
Meters
12:00.0
Time
3:30.8
Pace
84
Calories
134
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,778m |
| Overall Time | 18:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 39 |
| Stroke Count | 478 |
| Drag Factor | 82 |
October 02, 2024 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 1,707m | 3:30.8 | 37 | 428 | 39 | 134 | |
| 2:00.0 | 280m | 3:34.2 | 36 | 422 | 39 | 114 | |
| r: 1:00 | 11m | ||||||
| 2:00.0 | 284m | 3:31.2 | 37 | 427 | 41 | 150 | |
| r: 1:00 | 13m | ||||||
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 39 | 127 | |
| r: 1:00 | 10m | ||||||
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 41 | 127 | |
| r: 1:00 | 13m | ||||||
| 2:00.0 | 289m | 3:27.6 | 39 | 434 | 39 | 144 | |
| r: 1:00 | 12m | ||||||
| 2:00.0 | 280m | 3:34.2 | 36 | 422 | 40 | 144 | |
| r: 1:00 | 12m | ||||||
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.