Ruan Coetser 3:42 row
853
Meters
3:42.1
Time
2:10.1
Pace
53
Calories
100
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 108 |
September 15, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.1 | 853 | 2:10.1 | 159 | 845 | 20 | 100 |
| 3:42.1 | 853 | 2:10.1 | 159 | 845 | 20 | 100 |
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Workout Graph
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