Ruan Coetser 379m row
379
Meters
1:30.4
Time
1:59.2
Pace
28
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 35 |
| Drag Factor | 127 |
March 17, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.4 | 379 | 1:59.2 | 206 | 1010 | 28 | 25 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 15 | 27 |
| 0:39.6 | 379 | 1:50.6 | 259 | 1190 | 13 | 24 |
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Workout Graph
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