Ruan Coetser 2000m row
2,000m
Meters
7:34.8
Time
1:53.7
Pace
139
Calories
163
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
| Drag Factor | 120 |
June 25, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 30 | 163 |
| 1:19.4 | 400m | 1:39.2 | 358 | 1532 | 33 | 157 |
| 1:32.2 | 800m | 1:55.2 | 229 | 1086 | 30 | 174 |
| 1:35.0 | 1,200m | 1:58.7 | 209 | 1019 | 30 | 173 |
| 1:36.3 | 1,600m | 2:00.3 | 201 | 990 | 30 | 155 |
| 1:31.9 | 2,000m | 1:54.8 | 231 | 1094 | 31 | 158 |
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Workout Graph
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