Ruan Coetser 5:10 row
1,233
Meters
5:10.1
Time
2:05.7
Pace
77
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 123 |
December 13, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,233 | 2:05.7 | 176 | 905 | 77 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 22 |
| 5:10.1 | 32 | 2:37.8 | 89 | 606 | 1 | 12 |
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Workout Graph
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