Ruan Coetser 50:00 row
10,436m
Meters
50:00.0
Time
2:23.7
Pace
586
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 123 |
October 14, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,436m | 2:23.7 | 118 | 705 | 18 | 142 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 18 | 135 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 18 | 140 |
| 30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 18 | 138 |
| 40:00.0 | 2,062m | 2:25.4 | 114 | 691 | 18 | 141 |
| 50:00.0 | 2,101m | 2:22.7 | 120 | 713 | 18 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.