Ruan Coetser 1:00:00 row
12,761
Meters
1:00:00.0
Time
2:21.0
Pace
728
Calories
161
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 121 |
January 13, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,761 | 2:21.0 | 125 | 729 | 18 | 161 |
| 12:00.0 | 2,595 | 2:18.7 | 131 | 751 | 18 | 154 |
| 24:00.0 | 2,526 | 2:22.5 | 121 | 716 | 18 | 153 |
| 36:00.0 | 2,490 | 2:24.5 | 116 | 698 | 18 | 159 |
| 48:00.0 | 2,517 | 2:23.0 | 120 | 711 | 18 | 167 |
| 1:00:00.0 | 2,635 | 2:16.6 | 137 | 772 | 18 | 176 |
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Workout Graph
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