Michael Seal 10:08 row
2,254
Meters
10:08.0
Time
2:14.8
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 112 |
June 12, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,254 | 2:14.8 | 143 | 790 | 19 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 10:08.0 | 25 | 2:40.0 | 85 | 594 | 8 |
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Workout Graph
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