Michael Seal 10:07 row
2,170
Meters
10:07.4
Time
2:19.9
Pace
124
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 113 |
June 14, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,170 | 2:19.9 | 128 | 739 | 18 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 |
| 10:07.4 | 24 | 2:34.1 | 96 | 628 | 8 |
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Workout Graph
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