Michael Seal 2500m row
2,500m
Meters
10:43.2
Time
2:08.6
Pace
153
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 111 |
November 22, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.2 | 2,500m | 2:08.6 | 164 | 865 | 20 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 21 |
| 2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 21 |
| 2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 21 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 20 |
| 2:12.6 | 2,500m | 2:12.6 | 150 | 816 | 21 |
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Workout Graph
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