Michael Seal 10:00 row
2,198
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 95 |
April 12, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 127 | 19 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 19 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 18 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 19 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 20 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 20 |
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Workout Graph
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