Michael Seal 12:00 row
2,661m
Meters
12:00.0
Time
2:15.2
Pace
155
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 93 |
April 22, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,661m | 2:15.2 | 141 | 786 | 19 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 19 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 19 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 19 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 19 |
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Workout Graph
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