Michael Seal 15:08 row
3,314m
Meters
15:08.9
Time
2:17.1
Pace
192
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 92 |
May 01, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.9 | 3,314m | 2:17.1 | 136 | 767 | 18 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 15:08.9 | 26m | 2:51.1 | 70 | 540 | 8 |
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Workout Graph
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