Michael Seal 15:59 row
3,521m
Meters
15:59.4
Time
2:16.2
Pace
204
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 286 |
| Drag Factor | 93 |
May 09, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.4 | 3,521m | 2:16.2 | 138 | 776 | 17 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 15:59.4 | 219m | 2:15.6 | 140 | 782 | 17 |
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Workout Graph
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