Michael Seal 13:17 row
3,017m
Meters
13:17.3
Time
2:12.1
Pace
180
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 244 |
| Drag Factor | 109 |
May 11, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.3 | 3,017m | 2:12.1 | 152 | 822 | 18 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 13:17.3 | 745m | 2:12.4 | 151 | 818 | 19 |
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Workout Graph
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