Michael Seal 13:28 row
3,021m
Meters
13:28.9
Time
2:13.8
Pace
179
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 111 |
May 18, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.9 | 3,021m | 2:13.8 | 146 | 801 | 18 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 13:28.9 | 776m | 2:14.6 | 144 | 793 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.