Leeann Mcleod 20:00 row
4,568
Meters
20:00.0
Time
2:11.3
Pace
275
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 144 |
April 24, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,568 | 2:11.3 | 154 | 831 | 275 | 27 | 159 |
| 4:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 27 | 151 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 28 | 157 |
| 12:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 27 | 160 |
| 16:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 26 | 162 |
| 20:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 28 | 165 |
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Workout Graph
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