Leeann Mcleod 5000m row
5,000
Meters
22:06.4
Time
2:12.6
Pace
299
Calories
168
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 133 |
May 11, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.4 | 5,000 | 2:12.6 | 150 | 811 | 299 | 27 | 168 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 62 | 27 | 168 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 842 | 61 | 28 | 169 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 789 | 59 | 27 | 169 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 786 | 59 | 27 | 169 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 766 | 58 | 28 | 167 |
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Workout Graph
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