Leeann Mcleod 5000m row
5,000
Meters
21:45.6
Time
2:10.5
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 145 |
June 03, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.6 | 5,000 | 2:10.5 | 157 | 832 | 302 | 29 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 852 | 61 | 29 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 822 | 60 | 29 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 824 | 60 | 29 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 816 | 60 | 29 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 849 | 61 | 30 |
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Workout Graph
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