Leeann Mcleod 6x1000m/1:30r row
6,000
Meters
25:56.3
Time
2:09.6
Pace
367
Calories
28
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,106 |
| Overall Time | 34:56.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 141 |
September 23, 2025 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.3 | 6,000 | 2:09.6 | 160 | 848 | 27 | 28 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 28 | 168 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 29 | 0 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 765 | 25 | 0 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 818 | 28 | 0 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 27 | 0 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 876 | 29 | 0 |
| r106 |
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Workout Graph
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