Leeann Mcleod v15c/8:25r...3 row
478
Meters
2:02.3
Time
2:07.9
Pace
45
Calories
98
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 28:26.0 |
| Overall Distance | 510 |
| Overall Time | 30:28.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 140 |
November 27, 2025 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:02.3 | 478 | 2:07.9 | 167 | 875 | 29 | 98 | |
| 1:02.9 | 243 | 2:09.4 | 161 | 855 | 29 | 146 | |
| r: 8:25 | 20 | ||||||
| 0:59.3 | 236 | 2:05.6 | 176 | 907 | 30 | 150 | |
| r: 10:01 | 12 | ||||||
| 0:59.3 | 236 | 2:05.6 | 176 | 907 | 30 | 0 | |
| r32 |
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Workout Graph
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