Leeann Mcleod v5000m/r...1 row
5,000
Meters
21:37.0
Time
2:09.7
Pace
297
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 21:37.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 140 |
December 08, 2025 12:42:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.0 | 5,000 | 2:09.7 | 160 | 852 | 27 | 159 |
| 21:37.0 | 5,000 | 2:09.7 | 160 | 852 | 27 | 185 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 5 kilometer time trial in Grand Tour, Henley - 5 kilometer time trial