Leeann Mcleod v300m/1:47r...5 SkiErg
1,500
Meters
6:25.1
Time
2:08.3
Pace
91
Calories
170
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 9:43.0 |
| Overall Distance | 1,586 |
| Overall Time | 16:08.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 47 |
| Stroke Count | 304 |
| Drag Factor | 101 |
December 09, 2025 07:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:25.1 | 1,500 | 2:08.3 | 165 | 869 | 47 | 170 | |
| 1:13.1 | 300 | 2:01.8 | 194 | 966 | 57 | 162 | |
| r: 1:47 | 13 | ||||||
| 1:22.9 | 300 | 2:18.1 | 133 | 756 | 38 | 172 | |
| r: 2:20 | 17 | ||||||
| 1:16.5 | 300 | 2:07.5 | 169 | 881 | 51 | 171 | |
| r: 2:21 | 17 | ||||||
| 1:18.7 | 300 | 2:11.1 | 155 | 833 | 39 | 169 | |
| r: 1:46 | 20 | ||||||
| 1:13.9 | 300 | 2:03.1 | 187 | 944 | 54 | 176 | |
| r: 1:29 | 19 | ||||||
| r86 |
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Workout Graph
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