Leeann Mcleod v500m/r...1 row
500
Meters
1:51.7
Time
1:51.7
Pace
36
Calories
157
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:51.7 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 130 |
January 11, 2026 10:15:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 34 | 157 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 34 | 175 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter in Yacht Club Loop, Boston - 500 meter