Leeann Mcleod v250m/4:02r...6 SkiErg
1,500
Meters
6:53.9
Time
2:17.9
Pace
84
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 16:02.0 |
| Overall Distance | 1,622 |
| Overall Time | 22:55.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 40 |
| Stroke Count | 276 |
| Drag Factor | 98 |
January 13, 2026 07:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.9 | 1,500 | 2:17.9 | 133 | 758 | 40 | |
| 1:09.6 | 250 | 2:19.2 | 130 | 746 | 41 | |
| r: 4:02 | 18 | |||||
| 1:06.5 | 250 | 2:13.0 | 149 | 812 | 42 | |
| r: 1:43 | 19 | |||||
| 1:09.2 | 250 | 2:18.4 | 132 | 754 | 39 | |
| r: 1:17 | 21 | |||||
| 1:10.3 | 250 | 2:20.6 | 126 | 733 | 39 | |
| r: 4:45 | 18 | |||||
| 1:09.0 | 250 | 2:18.0 | 133 | 758 | 41 | |
| r: 1:20 | 24 | |||||
| 1:09.3 | 250 | 2:18.6 | 131 | 752 | 39 | |
| r: 2:55 | 22 | |||||
| r122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.