Leeann Mcleod 5x300m/1:00r SkiErg
1,500
Meters
6:04.6
Time
2:01.5
Pace
95
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,615 |
| Overall Time | 11:04.6 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 49 |
| Stroke Count | 297 |
| Drag Factor | 84 |
January 22, 2026 07:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,500 | 2:01.5 | 195 | 971 | 49 | |
| 1:13.1 | 300 | 2:01.8 | 194 | 966 | 51 | |
| 1:12.6 | 300 | 2:01.0 | 198 | 979 | 55 | |
| 1:15.8 | 300 | 2:06.3 | 174 | 897 | 42 | |
| 1:13.4 | 300 | 2:02.3 | 191 | 957 | 40 | |
| 1:09.7 | 300 | 1:56.1 | 223 | 1068 | 58 | |
| r115 |
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Workout Graph
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