Leeann Mcleod 5x250m/1:00r SkiErg
1,250
Meters
4:55.7
Time
1:58.2
Pace
82
Calories
160
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,385 |
| Overall Time | 9:55.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 45 |
| Stroke Count | 225 |
| Drag Factor | 107 |
February 17, 2026 07:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,250 | 1:58.2 | 212 | 1027 | 45 | 160 |
| 0:55.8 | 250 | 1:51.6 | 252 | 1166 | 53 | 151 |
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 42 | 159 |
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 45 | 161 |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 48 | 165 |
| 1:00.5 | 250 | 2:01.0 | 198 | 979 | 42 | 166 |
| r135 |
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Workout Graph
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