Leeann Mcleod v3:00/0:05r...10 SkiErg
5,390
Meters
25:00.0
Time
2:19.1
Pace
311
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 5,545 |
| Overall Time | 25:50.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 35 |
| Stroke Count | 887 |
| Drag Factor | 82 |
April 01, 2026 07:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,390 | 2:19.1 | 130 | 746 | 35 | |
| 3:00.0 | 644 | 2:19.7 | 128 | 740 | 33 | |
| r: 0:05 | 16 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 44 | |
| r: 0:05 | 16 | |||||
| 3:00.0 | 575 | 2:36.5 | 91 | 640 | 31 | |
| r: 0:05 | 17 | |||||
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 37 | |
| r: 0:05 | 14 | |||||
| 3:00.0 | 624 | 2:24.2 | 117 | 700 | 33 | |
| r: 0:05 | 13 | |||||
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 35 | |
| r: 0:05 | 15 | |||||
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 32 | |
| r: 0:05 | 15 | |||||
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 39 | |
| r: 0:05 | 16 | |||||
| 3:00.0 | 622 | 2:24.6 | 116 | 700 | 32 | |
| r: 0:05 | 17 | |||||
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 46 | |
| r: 0:05 | 16 | |||||
| r155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.