Leeann Mcleod 5000m row
5,000
Meters
22:06.0
Time
2:12.6
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 131 |
June 01, 2026 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.0 | 5,000 | 2:12.6 | 150 | 809 | 298 | 26 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 795 | 59 | 26 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 763 | 58 | 27 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 812 | 60 | 26 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 825 | 60 | 26 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 851 | 61 | 28 |
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Workout Graph
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